About George ….

I have always been intrigued by the interconnectedness of body, mind and spirit.

I studied biochemistry at the University of Ottawa, graduated with a degree from Carleton University in Psychology and received my personal training certification through the YMCA. I have been a personal trainer for 20 years training people from 9 to 77 years old. I’ve had great success in helping clients burn fat, tone muscle and building lean muscle mass.

To complement my personal training, I am also a Reiki Master and founder of Ascension meditation.

During the past 20 years, I have been blessed to have worked with enlightened clients who broadened my knowledge of the human body, mind and soul. I have become a better personal trainer thanks to them.